Tara's Birthday

I taught BODY COMBAT at St Clair at noon today with Tanya. It took me a while to warm up, the skate up the hill was kind of tough. I'm finding this release to be relatively easy now despite the initial soreness with the slow kick track. I still need to learn the first half.

WHAT I ATE TODAY:
Flax Bagel with Cream Cheese, 2 banana, Booster Juice with Warrior Boost, Tuna Sandwich, Cheese and Crackers, strawberries, Orangina, Gazpatcho, bread, pita, Steak, asparagus, potatoes, chocolate torte.