Come Back Baby! Combat Baby!

I taught BODY COMBAT today up in the Markham Steeles/Woodbine Club. Stacey had asked for help after her original launched partner backed out. Two of us confirmed with her and two others showed up as well. It was really fun having a Combat Class with 5 instructors.

WHAT I ATE TODAY:
Banana, 1/2 Chocolate Peanut Butter Power Bar, Honey Wheat Bagel with Light Cream Cheese, Green Tea Nestea, Chocolate Banana Bread Donut, Jugo Juice Mango Smoothie with Powerzone shot, Korean BBQ Beef and Chicken, macaroni salade, Kimchee, Spicy Rice Cake with Seafood, Egg coated Zucchini, Rice, Barley tea, fried dumpling.

TOMORROW'S GAME PLAN:
A long distance inline Skate. It's supposed to go up to 34 degrees, so hopefully an early start will help. Everyone is in Montreal for the 24hr relay.