Stuck in Meetings instead of Skating

I was a little late for yoga at noon hour with Frances at Mount Pleasant. Upper back holding quite a bit of tension and the shoulder is still an issue. I'm planning on giving weights a try tomorrow. The ginger orange aromatherapy massage was nice as usual.

Wanted to do weights today, but it didn't work out. Despite the heat, I was also pretty dissappointed that I couldn't go to TISC practice tonight because of my meeting tonight.

WHAT I ATE TODAY
Lucky Charms and Nature's Path Rebound Cereal and Vector in Soy Milk. Orange Juice, Booster Juice with Warrior Boost. Whole Wheat Pasta with spinich and veggie hot dogs and olives in Ragu and Salsa. Chocolate. Banana. Gazpatcho with Hot Sauce.