Weekend Roundup

Friday I moved some boxes. Went spinning at St. Clair in the evening and then did Yvonne's yoga class.

Saturday I went Spinning with Jay at St. Clair and then moved the air conditioner and fishtank with Dai.

Sunday did 16 km easy with Carolyn out at the Hamilton Beach Trail into the strong wind. The end of the year BBQ at Andrew T's was really nice. I did Jen's weights program with her at the gym in the early eve.


WHAT I ATE ON FRIDAY
Banana, Green Goodness Juice, Burger King fish sandwhich, 3 chocolate overload peanut butter cups.

WHAT I ATE ON SATURDAY
Flax Bagel with light Cream Cheese, Pancake, montreal smoked meat, bacon, scrambled eggs, fresh squeezed orange juice, montreal bagel, apple cranberry tart, 3 chocolate overload peanut butter cups,

WHAT I ATE TODAY
2 Eggo Waffles, Orange Juice, Apple, 2 chili dogs, veggie burger wit chili, chocolate cake, chocolate pound cake, coke, ice tea, bits and bites/chips, sushi, veggies and spicy tofu, cheesecake, strawberries, pineapple, cantelope, cranberry vodka, pineapple juice, grapefruite juice.