Saturday, August 12, 2006

Friday Night was made for Skating!

Very tired when I skated up the hill today to get to St. Clair for Tanya's Body Combat Class. Also really felt the BC class today, which I haven't in quite some time. I think my slow kicks are getting quite good. The jump kicks were tough today.

On the other hand, Friday Night Skate felt really good. Rec skating is fun and I should do more of it, it helps add to my mileage as well. 17km tonight.

WHAT I ATE TODAY:
Yogurt with Strawberries, Bagel and cream cheese, Gazpatcho soup with olives and hot sauce, Booster Juice with Wilderness Boost, Swiss Chalet Chicken Soup, Ribs and Chicken, mixed vegetables, mangobanana smoothie, ice tea, orange drink, grape tomatoe.

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