Here Comes the Rain Again

Subbed for Nadia's kickboxing class this morning at Mt Pleasant. Really great energy in the room. I felt really "on" despite being really tired. Nice to have the extra class this week, particularly with all the rain. Not likely to get in a skate this weekend.

Cramming for my Fitness Instructor Cert tomorrow.


WHAT I ATE TODAY
Mango Banana Matcha Green Tea Smoothie
Turkey, jalapino havarti, curried apple, portabello mushroom and caramalized onion on potato foccacia
Roasted Red Pepper Soup with corn and caramalized onion.
Banana Strawberry Vega Powder vitamins
Cherry Soda
orange juice
vitamin e and fish oil
veggie "ribs", rice noodles, mushrooms, greens oyster sauce
green and ginger tea