The Day After 24

A little tired today, slightly sore but less so than I expected. Having two massages during the event probably helped things.

The kickboxing class I taught this morning was a bit tough for me. Luckily I was teaching newbies, so I could keep everything mostly low-kicking and laid off the flying back knees and jump kicks.

Looking forward to Yoga tomorrow.

WHAT I ATE TODAY
Nature's Path Rebound and Vector Cereal in Soy Milk. Reese Chocolate Peanut Butter Cookies. Flax Bagel with Salmon Cream Cheese. Black Bean Gazpatcho. Pickle. Organic Greens Salad with Fig dressing and olives. Lemonade. Cheesecake. Green Goodness Smoothie.