The Killers

Feeling stiff and sore this morning. Not sure if my left ankle is injured or just a result of the marathon. Had trouble moving and walking. I should try and stretch it out or go for a massage tomorrow.

Hopefully I will be recovered somewhat before I need to teach kickboxing on Wednesday morning. At the very least I can do the low-impact options.

WHAT I ATE TODAY
green goodness juice, fruitopia kiwi raspberry, white bagel with ligth cream cheese, pickles, nature's path zen and power cereal in soy milk, bread with lots of butter, clam chowder, chicken with mushrooms, whole wheat pasta with cheese and tomatoe sauce, chocolate ice cream, key lime tart.