Outdoor REC Skating Season has begun!!!

Yoga at St Clair Lunch Hour with Yvonne. Still a bit still in the lower half. Got a REALLY excellent massage from Jen last night and some other special therapy this morning (despite being "kicked out" of bed this morning 8p), so I'm feeling much looser today.

Pump. Light weights on squat, no weights on lunges. Regular added weight on chest and biceps continues.

WHAT I ATE TODAY
Banana, Chocolate Icing Monkey Cookie, Booster Juice with Energy Boost, Bagel with light cream cheese, hot and sour soup. chicken schwarma, chicken mushroom pie, peas, mashed potatoes, potatoe skins with cheese sour cream, chocolcate cake and ice cream, ice tea, cranberry juice.