Thursty

Drank lots of water today. I'm tired once again. I don't think I've been getting enough sleep given the amount of exercise I do. Need more sleep to aid in recovery. Stayed up way too late last night... I was a bit wired after practice last night.

Yvonne's Yoga class at St Clair noon hour was wonderful as always. Very crowded. I did Tanya's spinning class this evening at 6:45 and was wiped even though I was taking it easy, so much so that at the Pump class afterwards I didn't really do much squat weight.

WHAT I ATE TODAY
2 Lick's Homeburgers with all the fixin's. 2 fruit strips. Slice of Pizza. Veggie hotdogs with 3 pieces of flax bread. mango drink.