Windy Day

It was raining and the pavement was wet just before I went to bed, so I opted not to get up obscenely early to try and skate the Waterfront Marathon route before the runners got on it at 7:00am. Jen said it was dry, but extremely windy. I have to admit that I didn't relish getting up when it was dark out either.

I ended up doing 400m sprints with two rest laps after a 12 lap warmup at the Lawrence Park Collegiate track. It's close by to the new condo and hoping to use it more next year.

WHAT I ATE TODAY
Gazpatcho Soup with Black Bean, General Tao Chicken, rice, Shrimp and Noodles, Flax Bagel with light cream cheese, banana, Green Goodness Juice.