Nu Kix

Despite the participants in my kickboxing class not really digging the music for the new release, they were an energetic bunch today and really helped fuel my enthusiasm. I was still a bit shakey at times, but I felt like I taught a pretty strong class today.

Only got about four hours sleep last night, so I'll be taking a nap I think.

The nap lasted six hours!

WHAT I ATE TODAY
Peanut butter sandwich on flax. ice tea. Whole Wheat pasta in Ragu and Salsa with spinich, zuccini, mushroom, onion, frozen veggies and spinich with hot veggie pickles and olives. Orange Juice. Ghiradeli Giant Cookie. Bananas and Peach Yogurt. Black Bean Gazpatcho with hot sauce. Pickle. Peach. 2 peanut butter sandwiches on flax bread.