Working it Out

TUESDAY
Body Pump at McCaul with Bettina, followed by Flow with Sharon.

WHAT I ATE ON TUESDAY
Pizza, Sushi, Booster Juice, Chicken Quesadilia,


WEDNESDAY
Yoga with Yvonne at St Clair. Indoor inline practice was fun.

WHAT I ATE ON WEDNESDAY
Peanut Butter Sandwiches.


THURSDAY
Yoga at noon with Yvonne. Most of a Pump class with Bettina at McCaul.

WHAT I ATE ON THURSDAY
2 Lick's Homeburgers with all the works, Chicken Parmiagiana with pasta, Cokes, Flax Bagel with peanut butter.


TODAY
Combat at noon with Tanya at St Clair.

WHAT I ATE TODAY
Banana and yogurt,