Nerve

Taught my Combat Class this morning at Vic Terrace.

Sat in a massage chair for a few minutes. Felt good.

WHAT I ATE TODAY
Frozen Strawberry Smoothie with banana, Multivitamin, ecceneccia, Vitamin D, Vega Powder, Omega 3 Yogurt, Orange Juice.
Large Salmon Filet.
Gazpatcho soup with hotsauce.
2 Homeburgers with all the fixin's on whole wheat.
berry gummies.
Orange Chocolate Oraganic bar.